Move gently. Meet yourself. Meet others.
A beginner-friendly Mindful Dance Open House — guided, calm, connection-forward.
What to expect
- Gentle warm-up and guided movement
- Consent-based, come-as-you-are space
- Leave lighter, clearer, and more connected
Who it’s for
- Curious beginners and “dance-shy” folks
- Anyone seeking calm, presence, and community
- All bodies and experience levels welcome
Details
- Where: 6625 S Rural Rd #109, Tempe, AZ
- Parking: Free lot; arrive 10 minutes early
- Bring: Water, comfy clothes; socks or bare feet
- Accessibility: Chairs available; scent-free requested
FAQ
Is this beginner-friendly?
Yes. We guide you gently with options at every step.
Is there loud music?
Volume is moderate; we keep it nervous-system friendly.
Can I bring a friend?
Absolutely. Add their name in the +1 field below.
What if I don’t want to be filmed?
We announce media moments and have opt-out zones.